Hello All! I am Barbara Kris; a certified nutrition and weight loss coach, environmental & occupational health specialist, professional athlete and mother.
I have over 18+ years experience in corporate America and hold a BS and MS in Environmental & Occupational Health. I use my expertise to teach you a sustainable lifestyle and clinically proven program that delivers the results you’ve dreamed of!
If you are fed up, confused, ready to stop the yo-yo dieting and depriving yourself of the foods you love, I’m the Coach for you! I meet you right where you are! Let’s connect and I can share more about how to combine foods you love, portion and time your meals throughout the day to maximize your health, energy and weight loss!